Vivienne is a passionate Gong practitioner and yoga teacher who is looking forward to sharing a Gong sound journey with the live laugh love ladies on the 10th June. Trained and qualified through the School of Sound Healing, this sound journey will include a variety of her beloved gongs and percussion instruments

Be prepared for something amazing, Vivienne is a friend of mine and has kindly offered to come along to the group, she is very highly though of and often works from the Rockwater cafe at Branksome, runs lots of her own workshops and collaborates with others, such as The Wim Hof practices.

It is so rare that you can get a space as she is in great demand. So I am very grateful to her for the time she is offering us. On this evening,  we will have a buffet style meal after the gong bath, I will welcome you at 7pm as always and she will be starting at 7.30.pm so please be prompt and bring along a yoga mat and blanket if you have them. (these will be available if you do not have them) wear comfortable clothing, bring eye masks if you wish. 

This will be a quiet zone while the practice is taking place, chatting and eating will go on after the practice.Lay down, or sit if you prefer, let the sounds of the gongs wash around you and through you cleansing you and revitalising you. 

PLEASE make me aware of any illness or concerns before taking part in the gong baths, Vivianne will liaise with me as to whether the practice is advisable to you.For anyone with hearing aids, pacemakers, or recent operations or pregnancy Viv can address these with you.

I am really looking forward to sharing this evening with those that can join us, there is limited spaces for this event, book early to avoid dissapointment.

The Sequin Sisterhood

Sisters Louise and Nicole, launched a new business back in November last year called 'The Sequin Sisterhood'. Working from their Bournemouth studio they take pre-loved sequinned garments and recycle and refashion them into super sparkly, mood boosting bags!

By up-cycling garments, they aim to save sequins from landfill. And by refashioning them into bags, they take sequins from evening attire into everyday use so no-one has to wait for the weekend to shine! 

Their talk covers the journey from mass market clothing designers into the world of handmade sustainable fashion, the phycology of sequins and Dopamine dressing!

We will have with us a large collection of our fabulous sparkling bags for the ladies to get amongst and maybe indulge in a little guilt free Christmas shopping! 

If you want more please head over to our website and have a look in the ‘about us’ section.

www.thesequinsisterhood.co.uk

It's our 10 year celebration party and we would love you to join us, so please contact me directly for a place soon as tickets are very limited. Full payment is needed on booking.

Please contact your Host before purchasing.

CLOTHES SWAP  - supporting  HOPE FOR FOOD CHARITY 3^RD DEC

We all have too much “STUFF”  so back by popular demand instead of buying more we can enjoy the clothes swap and helping a fantastic charity at the same time.

Last year it was a great success and along with everyone getting pre loved clothing and raising money for the charity, we got to hear from Karen and Nicki about the charity and what they do, and what we could do to help. They will also selling some festive goodies on behalf of the Charity.

Our very own Cathy Mosley thewardrobegenie.co.uk has offered to come along and give us tips on how to wear clothing, feel comfortable and look amazing.

It is great timing for all the festive parties, making us feel great and saving the planet AND helping to support a local charity. hopeforfood.org.uk